by Dr. Michael Arthur | Oct 22, 2014 | Chinese medicine, Nutrition, Recipes
Apples, pumpkins, corn, squash…what beautiful reminders of the bounty that fall brings us! In Chinese Medicine, food is medicine. As medicine, foods bring us nutrition, energy, temperature and even direction. Think about what your body desires and needs at different...
by Dr. Michael Arthur | Sep 29, 2014 | Chinese medicine, Health
We can all feel it in the air, that subtle change that brings with it a crisper breeze, bluer sky, and just a little change in the angle of the sun’s light. Whether you love autumn’s energy and embrace the change, or long for summer as she passes—fall is...
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